Five Workout Moves To Trim Your Thighs

Photo: Ebony Magazine

The lower body is a trouble spot for most women. Hips and thighs are where most of the body fat is stored. This is because years ago we needed fat storage to survive droughts and long winters. Women with more lower-body fat tended to survive harsh conditions and famines, and consequently passed on their genes to their children. Cutting back on super-size portions and snacks, you can shed the excess fat.

Watch the video below and follow five simple exercises that are guaranteed to give you thinner, sexier thighs.